Work With Me
With each coaching session comes new insight, recognition, and perspective. That is my client promise.
Coaching Options
What I Offer
Classic Coaching Package
$600 $500 – Launch Special
I recommend this option for most of my clients. I am a firm believer that healthy sleep change requires observation, repetition, and time. Therefore, the Classic Coaching Package is positioned for value through a pre-determined number of sessions, rather than charged per hour, to support this journey. The total of four sessions happen over the course of 6-8 weeks. Priced at $600, or $650 if beginning at Strategy and then converting to Coaching.
You can expect to recieve a:
Comprehensive initial holistic assessment
90-minute 1:1 intake session with Hannah
3, 60-minute follow-up sessions with Hannah
Ongoing holistic assessment through your progression
Personalized weekly sleep plan within 24 hours of each session
Routine text check-ins between sessions
Inquiry-based and custom approach
Comprehensive Sleep Strategy Session
$225
My Strategy Session may be a good fit for someone looking to leverage sleep for maximum energy, wanting a second opinion on work you’re already doing, or simply wanting a more abbreviated look at holistic coaching before committing to larger-scale change. Option to shift to the Coaching Package at the conclusion of Strategy Session work.
You can expect to recieve a:
Comprehensive holistic assessment
90-minute 1:1 session with Hannah
Personalized 2-week sleep plan within 24 hours of session
20-minute follow-up call after 1 week
Inquiry-based and custom approach
Workshops
Custom Pricing
I work with groups to offer holistic and interactive sleep education. Examples include a company bringing me in to support staff health and wellbeing where there’s a burnout and overworking culture, or a school hiring me to speak on the science of how quality sleep converts to long-term learning more effectively than late-night studying. My holistic education allows me to cater the exact topic and delivery to your needs.
Custom Coaching
Custom Pricing
Group coaching, anyone? This often surfaces as an organization hiring me to come in and offer exclusive, private coaching to their clients or members over a span of time. While this can include workshop-style learning, it often still incorporates some element of 1:1 coaching.
Curious? Let’s hop on a call.
Please, don’t be shy! Reach out to discover what’s next for your sleep.